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Brave, Not Broken is a reflective workshop for people in helping professions who want to sustain their courage without losing themselves in the process.
We’ll explore what it means to carry emotional and ethical responsibility over time — including the realities of compassion fatigue and moral strain — and how resilience and distress tolerance can be designed to support both meaningful work and personal wellbeing.
This is not about becoming tougher.
It’s about redesigning how care and courage are carried, so they can last.
Brave, Not Broken is a reflective workshop for people in helping professions who want to sustain their courage without losing themselves in the process.
We’ll explore what it means to carry emotional and ethical responsibility over time — including the realities of compassion fatigue and moral strain — and how resilience and distress tolerance can be designed to support both meaningful work and personal wellbeing.
This is not about becoming tougher.
It’s about redesigning how care and courage are carried, so they can last.